6 Home Remedies for Hair Loss After Pregnancy
Hair Loss After Pregnancy
Hair loss is one of the conditions that women face after childbirth. This is a common occurrence but women might feel overwhelmed by it. If you are in a similar condition then Home Remedies for Hair Loss After Pregnancy can help you to get some relief. A pregnant woman will experience thick, lustrous hair growth all through the nine months that she is carrying. This happens because the hormones produced during pregnancy assist the growth of around 100 hair follicles in a day. However, after the birth of the child, the hormones levels decline, forcing the new hair growth to fall. This usually happens about three months after the child birth.
Home Remedies for Hair Loss After Pregnancy Take rest: Remember your body has been through a lot during pregnancy and child birth. Do not act as supermom and neglect yourself. You need to take proper rest to recover yourself. This will help you as well as the baby.
Relax: Stress is very bad for hair loss after pregnancy. It might worsen the condition. It is a normal and natural cycle and do not get worked up by the huge hair fall. Mediate or practice yoga to relax the body and mind. Most of all enjoy the motherhood.
Sage tea: Mix sage tea and apple cider vinegar. Rinse the scalp with this mixture. This will promote the hair growth and treat postpartum hair fall.
Shampoo: To wash your hair, use a conditioner and shampoo which contain biotin and silica extracts. They are said to encourage the growth of new hair strands.
Sleep: Take proper sleep to treat hair loss during pregnancy. The required number of sleep hours are a must after the delivery. Make sure you are getting enough sleep.
Diet: Having a rich diet also helps in hair fall. The diet should contain Vitamin A, Vitamin C, Vitamin B6, B12, Folic acid and Biotin. These nutrients assist hair growth and arrest hair loss. Consult your doctor before you change your diet. The above mentioned tips for hair loss during pregnancy will help you deal with it in a positive way and be a yummy mummy.