Home Remedies

Top 7 Home Remedies For Throat Infection

Home Remedies For Throat Infection

Strep throat symptoms can range from mild to severe discomfort in throat, cough, swollen, painful, tender throat, and difficulty in swallowing. Home Remedies For Throat Infection include fenugreek, honey, vinegar, garlic and many other easily found ingredients at home. Allergies, viral infection, bacterial infection, common cold, influenza are some of the most common causes that can be treated at home using home remedies for throat infection.

Here Are Some Of The Easy To Follow Treatments To Cure Infection Of The Throat:

  1. Gargle The Infection Away:
    Gargling helps soothe the pain associated with throat infection and it also hydrates the dry tissues again. It cleanses the throat, soothes the irritation, cuts the phlegm, and alleviates the inflammation.

    • Salt Water Gargle:
      In a glass full of lukewarm water dissolve ½ tablespoon of salt, and gargle with this prepared saline solution. Gargle at least 3-4 times a day for 3 days.
    • Raspberry Gargle:
      Boil 2 tablespoons of dried raspberry leaves in a cup of water. Strain it and allow it to cool. Gargle with the prepared decoction to relieve the symptoms and fever.
    • Turmeric Gargle:
      To heal cranky throat mix ½ tablespoon turmeric and an equal quantity of salt in a glass full of warm water. Gargle with it twice a day.
    • Vinegar Gargle:
      Add 1 tablespoon salt, ½ cup vinegar to a cup of warm water and gargle.
  2. Vinegar & Honey:
    The anti-microbial properties of honey kill the bacteria and viruses that cause the infection. It is also beneficial in treating and soothing the inflammation. Vinegar treats allergies, congestions, and sinus, thereby relieving the symptoms of throat infection.

    • Mix a tablespoon of honey, a tablespoon of apple cider vinegar (preferably), in 1 and ½ glasses full of hot water. Sip the solution before it gets cold.
    • Or simply mix equal quantities of vinegar and honey. Mix and drink it.
  3. Lemon To Cure Strep Throat:
    The anti-bacterial properties of lemon can cure the many symptoms and causes of sore throat infection.

    • Mix equal quantities of honey and lime juice and use as often as possible.
    • Add equal quantities of lemon and honey to a cup of warm water and sip it.
  4. Ginger For Pharyngitis Cure:
    Ginger has anti-inflammatory attributes which reduce the swelling of the pharynx and also eases the pain while swallowing. The anti-bacterial properties of ginger treat the infection by killing the bacteria.

    • Ginger Tea:
      Boil a cup of water with an inch of crushed ginger root. Add honey and a few drops of lime to flavor it. Drink this hot tea to reduce the symptoms of the infection. This is one of the fastest home treatments to get rid of the painful sore throat.
  5. Drink Hot Fluids To Cure The Inflammation Of Pharynx:
    Drinking hot liquids and fluids like tea, coffee, or hot lemonade is beneficial. It is helpful for people who are not good at gargling.

    • Marjoram Tea:
      Boil a tablespoon of marjoram in a cup of water for 10 minutes. Strain and sweeten it with honey and drink hot for maximum benefits.
  6. Take Vaporizers To Treat Sore Throat:
    Taking steam can help alleviate the symptoms of sore throat, and it also shortens the period of the infection.

    • Boil some water in a bowl and add 1-2 drops of eucalyptus oil to it. Inhale the steam with your face covered with a towel. Make sure you are at least 6 inches away from the bowl.
  7. Garlic For Soreness In The Throat:
    Allicin, a compound in garlic has characteristics that are anti-microbial. When lightly crushed the compound is released which acts against the bacteria.

    • Very gently crush the peeled garlic cloves in your mouth, and draw the juice slowly. It helps release allicin, which is an apt remedy to cure the soreness.

Some Other Useful Tips:

  • Always keep the nasal passage clear.
  • Decongest your nose regularly.
  • If nasal spray is recommended then use it as per directions.
  • Use a room humidifier.
  • Take enough rest to fight the infection.
  • Drink water to hydrate the dry tissues of throat.
  • Moist throat helps fight the infection faster than a dry throat.

Home remedies for throat infection also include sucking on hard lemon and mint flavored candies, using licorice, and chamomile tea. These are only few of the many remedies but if the infection stays for more than 3 days then it is better to see a doctor.

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