Home Remedies

Top 5 Home Remedies Treatment for Miliaria

Treatment for Miliaria

Prickly heat rashes or sweat rashes are most common in people living in tropical and humid areas. It is a skin disease that is characterized by tiny, painful, and itchy rashes. Miliaria is caused when the sweat glands are blocked resulting in small red rashes called pa pules. Ice pack, aloe vera  baking soda, wearing light fitting clothes, oatmeal, and cornstarch are some of the home remedies that can cure the skin disease by Treatment for Miliaria  easily.

Following Are Some Of The Home Remedies That Can Relieve The Pricking Symptoms Of Heat Rash: Perspiration or sweating actually helps to cool down the body temperature, but when the sweat glands are blocked, these painful, red bumps are formed. Cooling down the excess heat in the body is one of the main approaches to treat the red bumps on the neck, head, back, groin, armpits, in the folds of the skin, and chest.

  1. Cold Shower Treatment For Heat Rash: Cold shower is an excellent way to reduce the prickliness of the red, itchy bumps. Adding a tablespoon of baking soda to the bathing water is also beneficial. Baking soda is used to reduce the redness, and the inflamed bumps.
  2. Treat Prickly Heat With Ice: Soothe the irritation and discomfort caused by the condition with ice cubes or ice pack. Apply the ice cubes wrapped in a thin cloth. Use this remedy only for 5-10 minutes on the affected area every 2-3 hours.
  3. Aloe Vera Gel For Itchiness: The cooling properties of aloe vera help soothe the skin irritation, inflammation, and the redness. It is also beneficial in treating all types of skin rashes. Apply aloe vera gel on the affected area at least thrice a day. Wash the affected area with cold water between the applications.
  4. Dust The Sweat Rash Away: Cornstarch, baking soda, or unscented baby or talcum powder absorbs the excess moisture from the body, thereby discouraging any bacterial growth.
  5. Air Dry The Symptoms Of Prickly Heat: One of the simple tips to get rid of the blisters, and papules of the condition is to air dry it in a cooler environment. Wear loose and airy clothes or expose the affected part to cool air dry it.

Some Useful Tips:

  • Shift to cooler environments.
  • Use air conditioner in your room if possible.
  • Stop working out in hot and humid conditions.
  • Stop going out in sun.
  • Direct exposure to sunlight may worsen the condition.
  • Wear light, comfortable, cotton clothes.
  • Avoid tight clothes.
  • Drink more liquids, and enough water to keep yourself hydrated.
  • Avoid creams and lotions as they close the pores further.
  • Pat dry your skin. Never scrub it.

Miliaria is not a severe disease that needs immediate attention, but if these simple remedies at home are not able to suffice the condition, then it is better to see a doctor.

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