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Echinacea stimulates the immune system and was used as an immune-boosting cure-all by native Americans. Research reveals that Echinacea stimulates the immune system to produce lymphocytes, which attack and destroy foreign bacteria and viruses.
St John’s Wort is considered the undisputed king of herbal remedies and is also known as the Sunshine Herb. St John’s Wort is reputed for relieving depression and can be used as an alternative to pharmaceutical drugs like Prozac.
Chamomile tea is often taken as s relaxing drink after a meal. It is also used to treat ailments like eczema, gum disease, anxiety, mouth ulcers and insomnia.
Ginseng has been used in Chinese medicine for thousands of years as an energy booster and is thought to increase energy and enhance intellectual and physical performance, chronic fatigue syndrome and flagging sexual energy.
This herb has been used in Chinese medicine for more than 5,000 years as a natural brain-booster, helping to ease depression, balance problems, memory loss and brain disorders like Alzheimer’s, and its antioxidant properties are known to boost circulation and nerve action.
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